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2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety

2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety

FromOptimal Living Daily


2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety

FromOptimal Living Daily

ratings:
Length:
10 minutes
Released:
Jul 22, 2021
Format:
Podcast episode

Description

Kylee Lessard of A Blue Sky Mind discloses her experience with situational anxiety and how to manage it.
Episode 2050: My Experience with Mental Health - Anxiety by Kylee Lessard of A Blue Sky Mind on Managing Situational Anxiety
Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way.
Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide level.
The original post is located here: https://www.ablueskymind.com/blog/mental-health-anxiety 
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Released:
Jul 22, 2021
Format:
Podcast episode

Titles in the series (100)

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support