10 min listen
HB: Drink Coffee at 10:30 for More Energy
HB: Drink Coffee at 10:30 for More Energy
ratings:
Length:
8 minutes
Released:
Jun 27, 2021
Format:
Podcast episode
Description
In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)?
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.healthline.com/nutrition/best-time-to-drink-coffee
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.healthline.com/nutrition/best-time-to-drink-coffee
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Jun 27, 2021
Format:
Podcast episode
Titles in the series (100)
058 - 3 Steps to Turning Your Ideas Into Reality by Tiny Leaps, Big Changes