Eating, Exercising, and Deciding To Flourish

FromMindfulness Mode

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Eating, Exercising, and Deciding To Flourish

FromMindfulness Mode

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Length:

24 minutes

Released:

Aug 15, 2021

Format:

Podcast episode

Description

Eating, Exercising, and Deciding To Flourish

Released:

Aug 15, 2021

Format:

Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

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012 Luis Congdon: Mother Murdered, Homeless Street Child Becomes Renowned Love Coach: Luis Congdon is passionate about helping others , whether in relationships or with on-line businesses. Saying he had a challenging youth is an understatement. His mother was a cocaine addictand was murdered when Luis was five. Homeless for three years, ... by Mindfulness Mode
37 min listen
015 Andrea Sullenger: Extreme Vertigo, a Turning Point and a 7 Figure Coaching Client: Andrea Sullenger is a “kick-butt” sales & body language coach and a business development strategy consultant. She describes herself as a creative, fun, out-of-the-box thinker. She has created, built and coached, multiple six-figure companies, has 2best-... by Mindfulness Mode
30 min listen
007 Debbie Cundy Owen: Skilled Life Coach Resolves Family Conflicts and Stress: Debbie Cundy Owen is an experienced parenting expert, life coach and speaker. She is nationally recognized for her work with children and adults to reduce stress and help resolve conflicts. She has spent two decades learning what makes people tick, espe... by Mindfulness Mode
22 min listen
003 PJ Dixon: Inspiration and Wisdom to Make Your Day Amazing: PJ has spent virtually his entire life living by Henry Ford's philosophy, "If you think you can, or you think you can't, you're right." Despite being diagnosed with a rare form of Muscular Dystrophy that was expected to take his life byage seven, PJ wa... by Mindfulness Mode
38 min listen
000 Bruce Langford: Mindfulness, Bullying and a Passion for Helping Others: Hi, I’m Bruce Langford. I’m a teacher, bullying prevention advocate, and podcaster. Mindfulness Mode Podcast is my way of sharing with you what I’ve learned through helping thousands of bullied teens, adults and children over the past 12 years. I want t... by Mindfulness Mode
6 min listen
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality: Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role i... by Mindfulness Mode
32 min listen
006 Michael Neeley: Actor to Podcaster, Consciously Speaking Host: Michael is a passionate entrepreneur who is constantly working to provide valuable information for his followers. He has a 7 Day a week podcast called Consciously Speaking and is busy as a coach and writer. Michael has a new book coming out called ‘The... by Mindfulness Mode
26 min listen
022 Neil Sattin: Sex, Intimacy and our Personal Mind Stories: Neil Sattin is a relationship expert and loves helping people just like you have fun, deep, meaningful relationships that matter. Neil loves to feed his curiosity about people and understands howcomplex relationships can be. Neil has been trained in Str... by Mindfulness Mode
32 min listen
010 Mark Dillon: Anxiety and Suffering to Employment at the World Class Insight Meditation Society: For almost a decade, Mark Dillon has worked at some of the largest and oldest mindfulness retreat centers in the Western world, with thousands of visitors every year. Mark is well known for his excellent work atorganizing everything that goes on at thes... by Mindfulness Mode
29 min listen
002 Jen Moff: Domestic Abuse Survivor To Mindfulness Life Coach: Jen Moff is a domestic abuse survivor and recovering codependent, but more importantly, she is a Wonder Woman. Jen embraces Mindfulness in her life anddescribes Mindfulness as a beautiful and powerful tool that helps to heal and find peace. Jen says: "I... by Mindfulness Mode
25 min listen
008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator: Brent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time hestruggled and even got to the point of attempting suicide. Fortunately, he has helped cou... by Mindfulness Mode
31 min listen
011 Elizabeth Johnston: Child Bullying Victim Became a University Prof and Creativity Expert: Elizabeth’s expertise is in creative writing. She’s passionate about helping people 'own their creativity' so they can live full and balanced lives. She received a Canada Council Writing Grant for her book No Small Potatoes and a grant from Concordia Un... by Mindfulness Mode
27 min listen
004 Zephan Blaxberg: From Youth Trauma to Video Master Entrepreneur: Zephan Blaxberg is the owner and founder of Z M B media, a Baltimore based video production company specializing in direct marketing tactics, providing video production services with a cinematic twist to a variety of clients includingwedding, small busi... by Mindfulness Mode
36 min listen
032 Gretchen Bridgers: Get Recentered, Become Mindful and Get Back on Track: Gretchen Bridgers is a teacher coach. For the past four years she has been helping new teachers in her school district as part of the New Teacher Project. She has a master’s degree in Curriculum and Supervision and is also anauthor, having written the b... by Mindfulness Mode
25 min listen
036 Don Hutcheson: Get Into Your Feelings and Out of Your Thinking to Live a Full Life: Don Hutcheson has built six companies in the fields of publishing, advertising and career planning and fully believes in the power of meditation; so much so that he’s been meditating for 38 years. Don loves the art of communicating and makes that obviou... by Mindfulness Mode
31 min listen
009 JJ Flizanes: Dancing and Acting Dreams Become Whole Body Fitness Realities: JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is an author, a personal trainer, and has appeared on NBC, CBS,Fox 11 and KTLA. She’s also the Amazon Best-Selling Author of a book called Fit 2 Love and Podcast h... by Mindfulness Mode
27 min listen
023 Lynette Renda: Being motivated to build a relationship with yourself: Lynette Renda is a writer, with a masters in Fine Art and Creative Writing. She’s written 2 novels as well as abundant online content. Lynette is also a motivational speaker and coach and has an activeFacebook group called Motivate Me Ultimate Support ... by Mindfulness Mode
27 min listen
042 Ed Donato: Surfing and Mindfulness to Reach Your Flowstate: Ed Donato is an entrepreneur from Western Australia who works in the food industry with his wife, operating a holistic catering company. As a busy Dad and entrepreneur in the catering niche, Ed found it necessary tolearn how to stop feeling tired and re... by Mindfulness Mode
32 min listen
018 Nate Hockstra: Discover the Key to Mindfulness Success: Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life... by Mindfulness Mode
29 min listen
005 Dr. Kim D'Eramo: Dynamic Doctor Encourages Mindfulness for Mind Body Health: Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results, helping to get her patients off medications, achieve ideal body weight and move past chronic illnes... by Mindfulness Mode
27 min listen
013 James Newcomb: Trumpet Performance Disaster Avoided with Mindfulness: James Newcomb is a passionate musician and specifically a trumpet player who loves sharing music with people who would normally not have heard it. He started Musica Missio, where he partners with churches and schools to share famous trumpet music with h... by Mindfulness Mode
25 min listen
029 Kate Erickson: Different as a Kid, Journey to Systems and Processes Expert at EOFire Explained: Kate Erickson is an expert at Systems and Processes and she helps entrepreneurs and business professionals get their act together with their own systems. Kate is on the Entrepreneur on Fire team andis John Lee Dumas's partner in business and life. She i... by Mindfulness Mode
24 min listen
031 Drew Hume: Step Out of Frustration and Slow It Down With Thai Massage: Drew Hume is an expert at Thai massage. One of the things he says often while delivering a massage is ‘Slow it down’. Drew believes it helps us all to just: SLOW … IT ... DOWN. Drew’s Thai massages clear your head and make you feel like he has a surrea... by Mindfulness Mode
27 min listen
034 Benjamin Tyler: Check Your Mental State for High Performance Using Mindfulness: Benjamin Tyler is an engineer by day, working in the field of water treatment, and specifically disaster management recovery. Benjamin is a podcaster and coach by night. Benjamin shares stories and details about interesting guests in his podcast, An Evo... by Mindfulness Mode
28 min listen
035 Anne-Claire Holland: Stop and Check Your Breathing When Panic or Anger Feelings Surface: Anne-Claire Holland is a teacher, translator and communicator based in Germany. She is also the creator of knitted crafts of all kinds. She is fascinated by body language, and loves to communicate with people from the many different cultures in the worl... by Mindfulness Mode
32 min listen
020 Tyler Bishton: Expanding Awareness of How You Think & Move Through the Feldenkrais Method: Tyler Bishton teaches the Feldenkrais method of somatic education, enabling people of all age groups to move more easily. He is also a Martial Artist and Massage Therapist, workingwith clients to help them move along the continuum between impossibility ... by Mindfulness Mode
27 min listen
053 A Coma, Relaunch and a Focused Routine with Joel Boggess: Joel Boggess is a man whose passion it is to help others rebuild confidence and move into a fulfilling life. He’s a coach, podcaster, author and speaker. As you get to know Joel, you’ll discoverhe has a strong Christian faith, and he uses that faith to ... by Mindfulness Mode
31 min listen
021 Anthony Hayes: Forget what you think you know, change your life with mindfulness: Anthony Hayes lives in West Palm Beach, Florida and grew up in Yonkers, New York. In 2008 he was a deckhand on a ship with Sea Shepherd Global, saving ocean wildlife from the treacherous Japanese Whaling Fleet. From 1999-2005 he was a DJ. In 2011 he stu... by Mindfulness Mode
22 min listen
028 Michael Sandler: Bullied as a Kid, He says Be Present, Mindful and Choose How To React: Michael Sandler is an all-round fascinating person. He loves to move and have fun and he’s an avid athlete who’s had more than his fair share of injuries including being hit by a car when bicycle racing in France and being walloped by a motorcycle while... by Mindfulness Mode
34 min listen
016 Brian R. King: Cancer Survivor Becomes Sought After Resilience Coach: Brian King is a resilience coach who has a fascinating story which reveals why his coaching is so effective. He is a 26 year cancer survivor, father of 3 boys and he teaches parents with special needs children, how to cope and connect. In fact, Brian’s ... by Mindfulness Mode
29 min listen

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Eating, Exercising, and Deciding To Flourish

Eating, Exercising, and Deciding To Flourish

Description

Titles in the series (100)

More Episodes from Mindfulness Mode

Related podcast episodes