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480 Mike Ratnofsky - CrossFit Coach, Affiliate Owner of CrossFit Cornelius and @OnUpAthlete

480 Mike Ratnofsky - CrossFit Coach, Affiliate Owner of CrossFit Cornelius and @OnUpAthlete

FromThe WODcast Podcast


480 Mike Ratnofsky - CrossFit Coach, Affiliate Owner of CrossFit Cornelius and @OnUpAthlete

FromThe WODcast Podcast

ratings:
Length:
93 minutes
Released:
Jul 25, 2021
Format:
Podcast episode

Description

Mike is a former college baseball player tunred body builder, turned CrossFitter. This year he coached Michelle Basnett to qualifying for the main stage at the CrossFit Games. He does this all while owning and operating CrossFit Cornelius and raising three children. Exclusive to WODcast listeners: From Naked Nutrition: For supplements with no artificial additives. It means the fewest and purest ingredients, so you know exactly what’s going in your body. Get Naked and save 10% on your first order using code WODCAST10 at NakedNutrition.com Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals. 20% OFF C4, CELLUCOR, and XTEND with code WODCAST ...go to C4Energy.com and use code – WODCAST.
Released:
Jul 25, 2021
Format:
Podcast episode

Titles in the series (100)

If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.