18 min listen
120: Getting Started with At-Home Yoga Practice
120: Getting Started with At-Home Yoga Practice
ratings:
Length:
42 minutes
Released:
Oct 8, 2014
Format:
Podcast episode
Description
Esther Ekhart and her partner Bas started creating short, free Yoga videos for YouTube in 2008 while living in Ireland. The videos became very popular very quickly with over 20 million views and counting.
In 2012, Esther and Bas moved back to the Netherlands and began fulltime work on EkhartYoga.com, a at-home practice site with extensive, full class and pose tutorials for student of all levels. In this Show, You'll learn:
✓ How to get started with an at-home yoga practice.
✓ The most important environmental elements for a home yoga practice.
✓ The role yoga can play on the lives of older people.
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Links & References from the Show
✓ Ekhart Yoga - http://www.ekhartyoga.com
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Got questions?
Write to us: podcast@yogabodynaturals.com
---------------------------------------------------
? http://YogaBody.com
? https://www.facebook.com/Yogabody.Naturals
? http://instagram.com/yogabodyfitness
In 2012, Esther and Bas moved back to the Netherlands and began fulltime work on EkhartYoga.com, a at-home practice site with extensive, full class and pose tutorials for student of all levels. In this Show, You'll learn:
✓ How to get started with an at-home yoga practice.
✓ The most important environmental elements for a home yoga practice.
✓ The role yoga can play on the lives of older people.
---------------------------------------------------
Links & References from the Show
✓ Ekhart Yoga - http://www.ekhartyoga.com
---------------------------------------------------
Got questions?
Write to us: podcast@yogabodynaturals.com
---------------------------------------------------
? http://YogaBody.com
? https://www.facebook.com/Yogabody.Naturals
? http://instagram.com/yogabodyfitness
Released:
Oct 8, 2014
Format:
Podcast episode
Titles in the series (100)
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