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120: Getting Started with At-Home Yoga Practice

120: Getting Started with At-Home Yoga Practice

FromAge Less / Live More


120: Getting Started with At-Home Yoga Practice

FromAge Less / Live More

ratings:
Length:
42 minutes
Released:
Oct 8, 2014
Format:
Podcast episode

Description

Esther Ekhart and her partner Bas started creating short, free Yoga videos for YouTube in 2008 while living in Ireland. The videos became very popular very quickly with over 20 million views and counting.
In 2012, Esther and Bas moved back to the Netherlands and began fulltime work on EkhartYoga.com, a at-home practice site with extensive, full class and pose tutorials for student of all levels. In this Show, You'll learn:
✓ How to get started with an at-home yoga practice.
✓ The most important environmental elements for a home yoga practice.
✓ The role yoga can play on the lives of older people.
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Links & References from the Show
✓ Ekhart Yoga - http://www.ekhartyoga.com
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Got questions?
Write to us: podcast@yogabodynaturals.com
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Released:
Oct 8, 2014
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.