8 min listen
98: Mind-Body Weight Loss w/ Out Dieting - Jon Gabriel
98: Mind-Body Weight Loss w/ Out Dieting - Jon Gabriel
ratings:
Length:
72 minutes
Released:
May 8, 2014
Format:
Podcast episode
Description
Jon Gabriel was a Wal Street trader that weighed over 400 pounds until he began researching everything he could about the hormones, enzymes, neurotransmitters and chemical massagers that cause weight gain. Over a two-and-half-year period he lost 220 pounds, without dieting and is now the creator of The Gabriel Method. In this Show, You'll learn:
How to stop dieting and start nourishing.
Why it’s important to improve digestion.
The importance of a mind-body approach to weight loss.
How to stop dieting and start nourishing.
Why it’s important to improve digestion.
The importance of a mind-body approach to weight loss.
Released:
May 8, 2014
Format:
Podcast episode
Titles in the series (100)
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