21 min listen
Tracee on Inner Wisdom
Fromhey, girl.
ratings:
Length:
17 minutes
Released:
Feb 21, 2021
Format:
Podcast episode
Description
Alex sits down with Yoga Nidra teacher Tracee Stanley to discuss inner knowing, self-study, the practice of rest + true relaxation, and self-care as community care
Connect with Tracee on IG here: @tracee_stanley
Learn more here: traceeyoga.com
Tracee's book Radiant Rest is out now.
————
hey, girl. is mixed & produced by Wayne Bertram.
Order Alex's new book, After the Rain here or on alexelle.com
Connect with Alex on Instagram:
@alex_elle
@theheygirlpodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Connect with Tracee on IG here: @tracee_stanley
Learn more here: traceeyoga.com
Tracee's book Radiant Rest is out now.
————
hey, girl. is mixed & produced by Wayne Bertram.
Order Alex's new book, After the Rain here or on alexelle.com
Connect with Alex on Instagram:
@alex_elle
@theheygirlpodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 21, 2021
Format:
Podcast episode
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