This week Joe starts the show by giving an update on the progress he's made with his new garage gym. After getting sidetracked [and sharing an incredibly frustrating call he recently had with Verizon] Joe gets into the specifics of his new garage gym. Topics include: Upgrades that have been made, new equipment that's been ordered, old equipment that will be moved into the garage & the equipment that "didn't make the cut". During the second half of the show, Joe gives an update on his shoulder "rehab" and the specifics regarding his new training split/experiment!! *For a full list of Show Notes, Timestamps & Important Links from this episode go to: www.IndustrialStrengthShow.com   TODAY'S SPONSORS Magic Spoon [promo code: JOED] HelloWater [promo code: DEFRANCO]