58 min listen
Keto and Mitochondrial Health + Energy Work with Dr. Lisa Koche MD -- #074
Keto and Mitochondrial Health + Energy Work with Dr. Lisa Koche MD -- #074
ratings:
Length:
58 minutes
Released:
Nov 9, 2018
Format:
Podcast episode
Description
What are the mitochondria and how does keto help with mitochondrial biogenesis? The founder and medical director of Spectra Wellness Solutions, Dr. Lisa Saff Koche, talks about the benefits of the ketogenic diet when it comes to enhancing mitochondrial function.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 9, 2018
Format:
Podcast episode
More Episodes from Keto For Women Show
BEST OF: Your Keto (Or Not) Holiday Guide: Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New... by Keto For Women Show