Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Todd Durkin: Pro Athlete Trainer, Motivational Speaker, Best-Selling Author, Founder of FitnessQuest10

Todd Durkin: Pro Athlete Trainer, Motivational Speaker, Best-Selling Author, Founder of FitnessQuest10

FromSports Motivation Podcast


Todd Durkin: Pro Athlete Trainer, Motivational Speaker, Best-Selling Author, Founder of FitnessQuest10

FromSports Motivation Podcast

ratings:
Length:
51 minutes
Released:
Jan 13, 2017
Format:
Podcast episode

Description

I’m beyond blessed to have Todd Durkin on the show today. A true leader fueled by “Inspiring greatness everyday”, Todd is a man of many accomplishments. He’s trained the best of the best, created one of America’s top ten gyms, wrote a best-selling book, and motivates many with his exceptional mindset. Tune in, as we discuss topics such as: the power of environment, making your own choices, counting the short-term wins, maximizing your daily planning, achieving success through risk-taking, and the top characteristics of today’s best athletes. If you don’t have a pen and pad infront of you, well… I’ll wait till you grab a pair. Episode 121 Time Stamps: (3:50) With injury, brings purpose (5:32) Sports don’t define you | Win the DAY, not just the game (9:04) “Everyone has a life worth telling about” (11:13) Top 3 traits of the elite athlete: Mindset. Work ethic. Focus. | Todd's "The WOW Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life!" (16:56) You and your environment | You have CHOICES (20:02) Todd’s system for success: “Annual Roadmap and Strategic Plans” | Writing brings CLARITY; clarity precedes GENIUS (24:52) Strategic color coding for your schedule/calendar (27:26) A day in the life of Todd Durkin (habits and tips) (31:38) Leadership by doing what’s right | “A leader of one, a leader of many… If you can’t lead one you can’t lead any” (31:50) Reverse psychology (Who’s really to blame?) (37:33) Mirror reflection (Did I do my very best today?) | PRIDE = Personal Responsibility In Daily Efforts (40:12) 16 inches from your head to your heart (handling bad parental advice) (43:48) “If you’re not scared, you’re not playing big enough” (taking risks) (45:24) A few of Todd’s essential reads (links below) (47:18) How to connect with Todd (links below)   BOOKS Todd's "The WOW Book: 52 Ways to Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life!" The Holy Bible (King James Version) Robin Sharma's, "The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny" Stephen Covey's, "The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change" Dalai Lama's, "The Art of Happiness, 10th Anniversary Edition: A Handbook for Living" Gary Chapman's, "The 5 Love Languages: The Secret to Love that Lasts"   CONNECT Todd's Website: www.ToddDurkin.com Social Media: Instagram | Facebook | Twitter | YouTube SHOW LOVE! Today's blog post can be found here: Episode #121 Blog  Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast!  
Released:
Jan 13, 2017
Format:
Podcast episode

Titles in the series (100)

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!