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Dan Millman (Part 1) - Responding Optimally to Each Moment: Self-Mastery, Service, and the Peaceful Warrior Spirit

Dan Millman (Part 1) - Responding Optimally to Each Moment: Self-Mastery, Service, and the Peaceful Warrior Spirit

FromDeep Transformation


Dan Millman (Part 1) - Responding Optimally to Each Moment: Self-Mastery, Service, and the Peaceful Warrior Spirit

FromDeep Transformation

ratings:
Length:
46 minutes
Released:
Feb 10, 2022
Format:
Podcast episode

Description

Ep. 12 (Part 1 of 2) | Dan Millman, a man who has devoted his life to mastery—in sports and in the arena of life itself—and author of the book that opened doors for so many, Way of the Peaceful Warrior, published in the 80s, talks about inspiration, talent, discipline, mastery, ordinary life, and his own path, practices, teachers, and new book, Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest. Humorous and humble, Dan embodies the peaceful warrior way, centering his life around service, sharing his wisdom, and living the question, “What needs doing right now?” Recorded on October 20, 2021.Dan Millman has shown us how to live with both a peaceful heart and a warrior’s spirit for forty years. His new book Peaceful Heart, Warrior Spirit shares his reflections on the extraordinary experiences that shaped his evolution from youthful dreamer to spiritual teacher. Dan’s first book, Way of the Peaceful Warrior, was a bestseller and adapted into a feature film. Dan is a former world trampoline champion, Stanford University gymnastics coach, martial arts instructor, and Oberlin college professor. His 18 books are published in 29 languages. Dan has traveled widely, teaching in over thirty countries. To learn more about his books, events, online courses, and free life-purpose calculator, visit www.PeacefulWarrior.com.“There are no ordinary moments.”Topics & Time Stamps - Part 1The deepest source of Dan’s inspiration (05:32) How do we develop talent? In sports—and in life (06:46)The heart of Dan’s motivation: What’s the bigger picture? Asking “What do I do?” instead of “Who am I?” (11:25)The importance of gaining self-knowledge (Know thyself): otherwise we make the right choice for the wrong person! (12:51)On discipline, the Marshmallow Experiment, and using failure as a stepping stone (15:15) The learning curve of mastering...anything (18:18)There are no ordinary moments: practice everything (24:21)How self-mastery leads to a path of service (27:37) Practicing happiness (33:05)Helping others, helping ourselves: connecting heaven and earth (36:08)Resources & References - Part 1Dan Millman, Peaceful Heart, Warrior Spirit*Dan Millman, Way of the Peaceful Warrior*PeacefulWarrior.comDan Millman, The Hidden School*Dan Millman, No Ordinary Moments*The Stanford Marshmallow Experiment on delayed gratificationPicasso, “It took me...a lifetime to paint like a child.”Roger Walsh’s essay,
Released:
Feb 10, 2022
Format:
Podcast episode

Titles in the series (100)

Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.