Today we are bringing you a SOLO episode featuring our Host, Kait Warman. We have been wanting to do more episodes on heartbreak, especially because we have realized there are not a ton of resources out there for people who are going through them right now. So we want to bring you even more content to encourage you through the seasons of rejection and heartbreak.

On this very special episode, Heart of Dating’s very own host Kait shares her personal story on dealing with heartbreak. Kait gets #real and shares about how a broken relationship has taught her to deeply love herself and not forget her self-worth. This episode focuses on healing and learning that you don’t have to try to convince someone to stay with you. Kait also shares her wisdom from going through these painful experiences by sharing her biggest heartbreak takeaways.

Some themes of today’s episode
-Not letting your value come from someone else
-Deeply loving yourself to not lose yourself
-Understanding that God’s plan for your life is always better than your own
-Learning that “There is protection in rejection”
-No person will ever complete you as God has already made you totally and completely whole
-Letting go of the need to understanding the WHY, and instead focus on WHAT to do to move forward!
-Truly moving ON and not letting fixation hold you back
-Making #boundaries in a break-up and sticking to them
-Remember that “every rejection is one step closer to your forever yes!”

We hope you feel incredibly encouraged after today's episode that it is possible to break-up in a healthy way!

PS. If you want to take your healing a step further during this quarantine season, the doors are now open for Kait's heartbreak program, Heartbreak to First Date.

Calling all sisters! You don't have to go through this heartbreak during quarantine alone!
Your grief, your pain, and you process are all welcome here. Sign up now at the link below!
https://kait-warman.mykajabi.com/htfd-april

(If you are seeing this and registration has closed, visit heartofdating.com/heartbreak to sign up for the waitlist)