**Trigger Warning- Some themes in today's episode may be difficult to listen to for some listeners.

Have you've experienced a toxic or abusive relationship? Maybe you've felt gaslighted or stuck in a toxic cycle. Well, today Kait talks about the signs of being in a toxic relationship as well as address various kinds of abuse. Kait also talks about how she overcame her relationship with toxic relationship and how you can do the same.

National Domestic Abuse Hotline- 1-800-799-7233