***Trigger warning: this episode explores themes around addiction. This may be distressing for some listeners.Gambling, or any form of addictive behaviour can affect anyone. We are super lucky to have Jonathan on the show who is a long time listener of the poddy and a psychologist with extensive experience working with addiction. Jonathan worked as the gambling help psychologist for North QLD and goes deep with Glen on this important issue, touching on:??some pretty eye opening facts and stats about gambling in Australia??the signs of gambling addiction?why people get addicted to gambling, even if they might know the odds are against them??the stages of behaviour change??the relationship between addictive behaviour and shame?insert your addictive behaviour , whether it's the pokies, shopping, or chocolate, it affects our emotions, body and brain in the same way??is there such a thing as addiction-prone genes???how you can support a mate who might be struggling??a simple step you can take if you are or think you may be struggling If you or a loved one is affected by gambling, there is help available. Visit https://www.gamblinghelponline.org.au/ or contact the Gambling Helpline on 1800 858 858. Unsure if you have a gambling problem? Take the self assessment tool called the Problem Gambling Severity Index (PGSI): https://www.gamblinghelponline.org.au/take-a-step-forward/self-assessment/problem-gambling-severity-index-pgsiVisit https://gaaustralia.org.au/ for more info on Gamblers Anonymous meetings near you.Remember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.Grab a copy of Glen's book, Sort Your Money Out & Get Invested: https://www.sortyourmoneyout.com/sort-your-money-out-get-investedGet $20 off The Glen James Spending Plan using the code "MAGIC": https://www.mymillennial.money/spending-planSend us your questions! Use #mymillennialmoney in the m3 Facebook group: facebook.com/groups/mymillennialmoneyFor podcast resources, links to our stuff, disclaimers & warnings about this episode + more... check out: mymillennial.money/shownotes? This podcast is for education and entertainment purposes. It is not intended as a substitute for professional financial, tax or legal advice. Any advice is general financial advice only which does not take into account your objectives, financial situation or needs. Because of that, you should consider if the advice is appropriate to you and your needs, before acting on the information. If you do choose to buy a financial product read the product disclosure statement and obtain appropriate financial advice tailored to your needs. We may discuss products, services and answer listener questions on this video for entertainment & illustration purposes only. We may change the name of the questioner for anonymity. It is impossible to give you personal advice on an entertainment podcast as we do not know the details of your personal financial situation. While we do our best to provide accurate information, we accept no responsibility for any inaccuracies that may be communicated in this podcast. SYMO interactive Pty Ltd, the publisher of the podcast, is an authorised representative of MoneySherpa Pty Ltd which holds financial services licence 451289. Please read our Financial Services Guide located at mymillennial.money. This podcast is intended for residents of Australia.We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information.