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[LOVE] Ep 134 Key Steps to a Healthy Relationship with Jennifer Lehr

[LOVE] Ep 134 Key Steps to a Healthy Relationship with Jennifer Lehr

FromYou Turn Podcast w/ Ashley Stahl


[LOVE] Ep 134 Key Steps to a Healthy Relationship with Jennifer Lehr

FromYou Turn Podcast w/ Ashley Stahl

ratings:
Length:
59 minutes
Released:
Aug 26, 2020
Format:
Podcast episode

Description

Has your relationship and romantic life been struggling since quarantine?   This week Ash dives into her favorite category, Love, with Jennifer Lehr, a licensed marriage and family therapist, educator, and founder of WeConcile, a program for committed couples.  Jennifer is here to talk all about how to navigate a relationship after the honeymoon phase comes to an end.   Relationships are never simple, nor easy which is why Jennifer and Ash dive into building a healthy relationship while also focusing on the relationship you have with yourself. This episode is unique as Ash she opens up about navigating her partnership during this unique time of social distancing. Be sure to stick around for the post-episode notes with Ash where she talks about vulnerability and the belief systems we hold as truth.   In This Episode, You Will Learn: How to stay connected with yourself while being in a relationship. Tools to navigate a relationship during the quarantine. How your core values impact the dynamic of your relationship. The 6 steps road map to a healthy relationship.   Resources: Parenting From The Inside Out by Daniel Siegel and Mary Hartzell Loving What Is by Byron Katie The War on Sensemaking by Daniel Schmachtenberger   Where You Can Find Jennifer Lehr: https://weconcile.com/ Take the Quiz to see the quality of your relationships here: weconcile.com/quiz   Promotion:  Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity  
Released:
Aug 26, 2020
Format:
Podcast episode

Titles in the series (100)

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights! Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.