You’ll hear me talk about fermented foods quite frequently here and for good reason. If there is ever such a “health food” it should be this. Adding fermented foods to your family's diet can sound complicated, but I promise anyone can do it. 
Get our family's five favorite kefir smoothies HERE. 
Grab my guide here: Lacto Fermentation: Guide To Fermenting Vegetables
You can find Michelle Visser's Kombucha resources HERE. 
Get my fermented foods recipes here:
Fermented cabbage also known sauerkraut
Lacto fermented pickles
Lacto Fermented Salsa Recipe
jalapeños
sour cream 
yogurt 
milk kefir 
smoothie
kefir ranch dressing