115 min listen
1309: The Truth About Finishing Exercises for Building Muscle, the Importance of a Lower Back Arch When Benching, the Right Balance of Cardio, Resista…
1309: The Truth About Finishing Exercises for Building Muscle, the Importance of a Lower Back Arch When Benching, the Right Balance of Cardio, Resista…
ratings:
Length:
65 minutes
Released:
Jun 6, 2020
Format:
Podcast episode
Description
Books and family dinner time. (4:09) Mind Pump Recommends, Parasite. (12:19) Some weird news from Sal. (14:30) More businesses that are thriving amid the pandemic. (16:48) NBA is back! (17:54) How Organifi’s planet protein is much easier to digest than the competition. (20:21) Fun Facts with Justin. (24:19) In more strange news with Sal. (26:45) The market is exploding for athleisure wear. (28:52) Mind Pump on the current state of the housing market. (32:02) Say less and DO more. (34:00) #Quah question #1 – What is your opinion on finishers? Are they necessary or helpful to build strength? (46:56) #Quah question #2 – How important is having a chest arch when bench pressing? Are there ways to improve having a better arch? (50:41) #Quah question #3 – For athletes, what is a good balance between cardio, resistance training, and mobility training? (53:18) #Quah question #4 – What was each one of your client's pet peeves when you all were training? (57:12) Related Links/Products Mentioned June Promotion: MAPS HIIT ½ off! **Promo code “HIIT50” at checkout** Your Baby's First Word Will Be DADA – Book by Jimmy Fallon Parasite (2019) - IMDb Spanish Porn Star Charged With Manslaughter in Connection With Toad Venom Ritual Soaring demand for Campbell Soup products drove blowout earnings but also created inventory shortages Pool and trampoline retailers see sales increase while outdoor venues remain closed Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Experts Explain Why Smelling Your Partner's Farts Will Make You Live Longer Pennsylvania woman allegedly kept grandma's corpse in freezer for 15 years, collected Social Security checks: reports Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Center for Policing Equity How to Bench Press with Proper Form (AVOID MISTAKES!) - Mind Pump TV Mind Pump Podcast - YouTube Mind Pump Free Resources
Released:
Jun 6, 2020
Format:
Podcast episode
More Episodes from Mind Pump: Raw Fitness Truth
2359: What to Do When Progress has Stalled, How to Improve Grip Strength Quickly, Ways to Relieve Bloating & Skin Issues & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining... by Mind Pump: Raw Fitness Truth