In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you have to pick between animal or plant protein, pick an animal protein. (2:52) The guys recap their Cabo family vacation, the All-In Podcast drama, and Sal in Spanish. (7:31) Would the guys consider sending their kids to an out-of-state boarding school? (27:40) Are you digging Sal’s “Nonno” mustache? (39:41) Will fasting increase the androgen receptor’s sensitivity? (42:00) Is ESPN running out of content to promote?! (45:04) The richest self-made women under 35 may surprise you. (48:47) Have you heard of the ‘Crypto Queen’? (50:09) Who the heck pays $1000 a month for a car?! (52:52) #ListenerLive question #1 - Is my morning fasting routine impacting my strength gains? (58:23) #ListenerLive question #2 - What would be the best way to track the progression of my high school athletes'? (1:12:20) #ListenerLive question #3 - When and how do you know it is time to let a client go? (1:29:59) #ListenerLive question #4 - What kind of carbs do you recommend eating in the morning for energy? (1:43:54) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout** Mind Pump Live Event at the North Lake Tahoe Spartan Ultra World Championship The Myth of Optimal Protein Intake – Mind Pump Blog Metabolic Evaluation of the Dietary Guidelines’ Ounce Equivalents of Protein Food Sources in Young Adults: A Randomized Controlled Trial  Watch Stranger Things | Netflix Official Site All-In Podcast E84: Markets update, crypto collapse, Russia/Ukraine endgame, state of the podcast Mind Pump Clips – YouTube How To Increase Sensitivity And Density Of The Androgen Receptors? World Chase Tag 5 - Part 2 | Watch ESPN Forbes Names Rihanna Youngest Self-Made Female Billionaire 'Crypto Queen' Ruja Ignatova of Bulgaria added to FBI's 10 most-wanted fugitives list The average car payment in the US climbed to a record $712 a month in June as borrowing costs increase Visit ZBiotics for an exclusive offer for Mind Pump listeners! MP Holistic Health MAPS Fitness Performance Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake Mind Pump #1630: Ten Ways To Break Through A Plateau Visit PRx Performance for an exclusive offer for Mind Pump listeners! MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D! Mind Pump #907: Cory Schlesinger MAPS Prime Webinar MAPS Prime Pro Webinar HANDGRIP DYNAMOMETER – MIND PUMP STORE The Most Important Skill For Personal Trainers – Mind Pump Blog MAPS Fitness Prime Pro Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Calacanis (@JasonCalacanis)  Twitter Dr. Stephen Cabral (@stephencabral)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Jason Phillips (@jasonphillipsisnutrition)  Instagram