50 min listen
071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying
071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying
ratings:
Length:
32 minutes
Released:
Jan 15, 2018
Format:
Podcast episode
Description
What do I do if I am using the Five Secrets and I feel angry? If I use the Disarming Technique, isn't there a danger that I might not express my own feelings? And isn't this the same as your "Hidden Emotion" Model, where we don't express our feelings due to excessive niceness? How would you use the Five Secrets if you're attacked in public by a narcissistic boss? Should you use the Disarming Technique? Won't that make you look weak? Should you only use the Five Secrets in one-on-one situations? Why is the Self-Monitoring technique rarely effective? How would you help young people who are being bullied in social media?
Released:
Jan 15, 2018
Format:
Podcast episode
More Episodes from Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
399: The Deep Freeze, Part 2 (of 2): FROZEN: Part 2 of 2 Featuring Personal Work with Cody Today, you will hear the exciting conclusion of the work that Jill and David did with Cody, a young man who sometimes freezes in social situations due to feelings of anxiety. He actually... by Feeling Good Podcast | TEAM-CBT - The New Mood Therapy