63 min listen
#226 From High-Tech Sport Science to the Bare Essentials: How Chad Dennis produces consistent results!
#226 From High-Tech Sport Science to the Bare Essentials: How Chad Dennis produces consistent results!
ratings:
Length:
82 minutes
Released:
Aug 1, 2019
Format:
Podcast episode
Description
This week Joe sits down w/ Cameron Josse and the Head Performance Coach of XFL's Seattle team - Chad Dennis. Highlights from their conversation include: The difference between the "sport science" and "strength & conditioning" staff at the professional level; How to effectively use GPS data to improve training/programming; If Chad could use only 1 piece of technology to improve health/performance what would it be; The power of communication; The link between health & performance; The importance of "speaking your clients language"; Chad's [unusual] training philosophy; The bare essentials that every weight room needs; One of the biggest mistakes young gym owners make when equipping their gym; The greatest thing that Cameron has learned from working with Joe; The importance of context; Chad's new role as Head Performance Coach of the XFL's Seattle team...and much more! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
Released:
Aug 1, 2019
Format:
Podcast episode
More Episodes from Joe DeFranco's Industrial Strength Show
#470 How Much Cardio Should You Be Doing Each Week, Identifying Good vs Bad Soreness & More!: Joe kicks off this week's show with a special "MuscleUp" supplement sale announcement [that includes a FREE DeFranco's Training Systems gym bag giveaway!!] He then spends the remainder of the show covering the following topics: 1) The Optimal Amount... by Joe DeFranco's Industrial Strength Show