“Success and happiness are not just accidents. They are created by certain ways of thinking and acting.” In this episode, our speaker, Paul McKenna explains the different happiness and emotional states. He also demonstrates the hypnosis practices we can use to scientifically increase our levels of confidence and inner joy that will eventually contribute to success in life.  Listen out for: The definition of success and happiness. Demonstration of the moment of emotional intensity. Three different postures to increase people’s confidence.  The key to overcoming stress and post-traumatic stress.  The 80/20 rule.  Live Bonus Q&A Session. Bonus:  Learn how to master your emotional states with cutting-edge hypnosis, NLP, and psychosensory techniques in this FREE Mindvalley masterclass with Paul McKenna. ? https://go.mindvalley.com/podcast_bliss  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here ? https://go.mindvalley.com/NOW  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.