11 min listen
515. If this, then that
FromEarn Your Happy
ratings:
Length:
11 minutes
Released:
Apr 2, 2020
Format:
Podcast episode
Description
In This Episode You Will Learn About: Creating “If this, then that” statements Figuring out how to break out of negative cycles Giving yourself momentum Connecting with other people Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Let’s chat about the most important thing we can possibly be paying attention to right now, and that is — once again — your mindset. What is your plan when you start to feel like you are not in control of your thoughts? This situation with the coronavirus is an exercise in letting go of control, but our mindset is one thing we always have control over. To help facilitate that control, we’re going to do some “If this, then that” exercises. This is a fun activity that you can do along with us at home to help you break out of unproductive cycles.
Released:
Apr 2, 2020
Format:
Podcast episode
Titles in the series (100)
011 QUICKIE How to Change the Stories We Tell Ourselves into ones that Benefit Us!: We are always telling ourselves stories, which our subconscious then makes sure we live into. "Gosh, I am SO Busy" or "I am just so tired" What if we changed these simple, supposedly "meaningless" comments that we say over and over again... by Earn Your Happy