41 min listen
688: Getting Out Of Your Own Way Episode 4
688: Getting Out Of Your Own Way Episode 4
ratings:
Length:
13 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
“If you look for perfection, you'll never be content.” ― Leo Tolstoy In this episode, I talk about: How to work through perfectionism How to reconnect to your soul How to pay attention to your body & mind To download the PDF and watch the videos, go to www.heatherchauvin.com/workshop Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (100)
003: Elena Brower - Meditation as a healing journey through addiction.: In this episode we talk about parenthood, healing, meditation and finding your own practice. Elena’s journey from addiction. How to start your own unique meditation practice - when you don’t have time. How silence heals your... by Emotionally Uncomfortable