16 min listen
![869: [MINDSET] When Guilt Turns Into Shame](https://imgv2-2-f.scribdassets.com/img/audiobook/522647561/198x198/dbff88e84a/1630486659?v=1)
869: [MINDSET] When Guilt Turns Into Shame
869: [MINDSET] When Guilt Turns Into Shame
ratings:
Length:
16 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa In this episode, I talk about: How to overcome the perfectionism mindset How to own who you are How to take radical responsibility for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU? workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or questions
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
012: Why I stopped going to therapy. What I did instead.: Personal development can become addictive, especially when you come to believe you can't move on until you are fixed or the problem is solved. I see women do this a lot and spend years in therapy. Perfectionism hits hard. Especially when it comes... by Emotionally Uncomfortable