20 min listen
Why It’s Not Just Grit You Need to Succeed
Why It’s Not Just Grit You Need to Succeed
ratings:
Length:
26 minutes
Released:
Mar 31, 2020
Format:
Podcast episode
Description
There is no magic button or one single ingredient in the recipe for success. So often, grit has been attributed to much of the success that the elite in our society has experienced. But what if I told you that there was something else that could be key in the pursuit of your goals and dreams? What I am hinting at is this thing called willpower. Willpower is the yin to grit's yang. In this episode, I'm sharing how focusing too much on one thing can increase your risk of stress and anxiety, and the three simple things you can do to start flexing your willpower muscle. What's In This Episode: Avoiding getting caught up in the vicious cycle of grit Using willpower to help you recover quickly from setbacks and maintain motivation in pursuit of your goals Building up your willpower and grit without burning them out 3 simple ways to flex your willpower muscle
Released:
Mar 31, 2020
Format:
Podcast episode
Titles in the series (100)
001: Why Resolutions Don’t Work: In this episode, we focus on goal setting. This is part one of a three-part series where I will break down how to set your goals and make them achievable. We’ll discuss why New Year’s Resolutions tend to fail and how you can change your mindset to... by The Intentional Advantage