Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253    Michael Liberzon and Andrew Buckrell from the Endurance Innovation Podcast interview Mikael Eriksson on devices, apps, tools and technology that help (and those that hinder) triathletes and endurance athletes in training and racing.     IN THIS EPISODE YOU'LL LEARN ABOUT: -GPS-watches, bike computers, heart rate monitors, and power meters -Advanced metrics (e.g. left/right balance, ground contact time, torque effectiveness...) -Training planning and logging systems (Training Peaks, Today's Plan, Excel, pen and paper...) -Heart Rate Variability, sleep tracking, and recovery monitoring -Performance testing (lactate, VO2max, INSCYD...)  -Aerodynamic sensors for cycling   SHOWNOTES: https://scientifictriathlon.com/tts253/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   LINKS AND RESOURCES: Endurance Innovation Podcast Endurance Innovation 67 – Mikael Eriksson on the value and pitfalls of devices Endurance Innovation 25 – Mikael Eriksson on frequency vs duration Endurance Innovation 08 – Mikael Eriksson That Triathlon Show (flipping the mic) with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#194   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.