15 min listen
Coping Strategy Meditation for stress management and flow
FromEmotional Badass
ratings:
Length:
20 minutes
Released:
Aug 16, 2020
Format:
Podcast episode
Description
I'm excited to share with you a passage from a favorite healing book by Paulo Coelho, Warrior of the Light. It inspired a meditation I wrote to help us flow when life throws obstacles in our path. Most of us have heard the fun fact that our bodies are mostly water. I hope this episode and meditation help you feel how powerful you truly are and how you can learn to use your energy & power to flow around, through, above, below, and beyond. For exclusive episodes visit http://patreon.com/emotionalbadass
Released:
Aug 16, 2020
Format:
Podcast episode
Titles in the series (100)
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