24 min listen
136 - Grief in Buddhism 2: Some Buddhist Practices Helpful for Facing and Integrating Grief
136 - Grief in Buddhism 2: Some Buddhist Practices Helpful for Facing and Integrating Grief
ratings:
Length:
30 minutes
Released:
May 21, 2020
Format:
Podcast episode
Description
Grief is love in the face of loss; do you want to stop loving in order to stop feeling grief? Of course not. But we also don't want to be controlled or overwhelmed by it. There are a number of Buddhist practices that can help us as we practice with grief – trying to face it, and making sure we don’t impede our own grief process. What I’ll share in this episode isn’t by any means a developed or exhaustive process of grief work, it’s just a short list of Buddhist practices that can be beneficial.
Released:
May 21, 2020
Format:
Podcast episode
Titles in the series (100)
Zazen (Seated Meditation) Part 1: What Zazen Is and How to Do It: Learn about what zazen is, why it's the central practice of Zen, and how to do it. by The Zen Studies Podcast