47 min listen
299: Lessons Learned Across 299 Episodes with Serena Marie, RD
299: Lessons Learned Across 299 Episodes with Serena Marie, RD
ratings:
Length:
46 minutes
Released:
Aug 27, 2020
Format:
Podcast episode
Description
This celebration episode did not go the way I envisioned celebrating almost 300 episodes of the podcast...but I think it turned out even better! and was even therapeutic! Serena Marie, RD, our go-to real food dietitian from back in the day when the podcast was called The Running Lifestyle Show, joins us this week. You’ll hear what major myth Serena wants to dispel and what I wish I would have known before running three marathons in six weeks! Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Aug 27, 2020
Format:
Podcast episode
Titles in the series (100)
13: The Finish Line is Just the Beginning -- Girls On the Run: This episode brought tears to my eyes. Get ready to hear how a running program for girls who are in 3rd through 5th grade changes their lives and teaches them key lessons for life through conversations, games and running. Kim Chitty, executive... by The Flourishing Experiment