Join me in conversation with Dr. Sabrina Strings, author of Fearing the Black Body: The Racial Origins of Fat Phobia. She also is a certified yoga teacher and advocate for inclusivity in yoga. We discuss our experiences  with yoga and hope for systemic change. She shares a personal story on racism and body part fetishizing (Michelle Obama arms) she encountered in yoga classes when she was really seeking refuge for grad school stress. Strings was made to feel like she didn’t belong.  She explains why yoga is much more than the commercialized Asana and why her recent yoga experience made her stop going to studios at all, including fat phobia and ableism. She shares her research on the lightening of the yoga journal covers to become more White, contorted, and back branded women’s bodies. Dr. Strings’ Research Mentioned Strings, Sabrina & Headen, Irene & Spencer, Breauna. (2019). Yoga as a technology of femininity: Disciplining white women, disappearing people of color in Yoga Journal. Fat Studies. 8. 1-15. 10.1080/21604851.2019.1583527. Abstract: Yoga has seen an explosion of popularity in the United States. Though the practice can be traced to the Indus Valley civilization, its mass media representation is dominated by young, thin, white women. Little is known about how the practice came to be portrayed in this manner. However, scholars suggest that when media outlets target (white) women, they often encourage them to adopt “technologies of femininity” that may include instructions on how to tame, diminish, or banish fat. In this article, we examined if and how yoga has been presented in this fashion in the mainstream media. We performed a mixed-method analysis of cover images and articles featured in Yoga Journal from 1975 to 2015. Findings revealed that since 1998, men and people of color have seen a steep decline in representation on the covers. Full-body shots of white women have increased precipitously. We also found that the articles promote yoga as a part of a beauty regime. This regime relies on a dubious mix of self-love and fat aversion for white women, while people of color are almost entirely excluded from consideration. We conclude that, since 1998, coinciding with the latest yoga boom, Yoga Journal has encouraged white women to adopt yoga as a technology of femininity that tames fat. It has concomitantly disappeared people of color. Follow Dr. Strings research About Dr. Strings Sabrina Strings is an Associate Professor of Sociology at the University of California, Irvine. She was a recipient of the UC Berkeley Chancellor’s Postdoctoral Fellowship with a joint appointment in the School of Public Health and Department of Sociology. She has been featured in The Feminist Wire, Yoga International, and LA Yoga. Her writings can be found in Scientific American, New York Times, Signs: Journal of Women in Culture and Society, Fat Studies: An Interdisciplinary Journal of Body Weight and Society and Feminist Media Studies. Sabrina was the recipient of the 2017 Distinguished Contribution to Scholarship Article Award for the Race, Gender and Class section of the American Sociological Association. Fearing the Black Body is her first book which is available everywhere and also on audiobook. Book | Twitter --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest r