32 min listen
Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
ratings:
Length:
55 minutes
Released:
Oct 6, 2020
Format:
Podcast episode
Description
In 2019, Mark Papa begrudgingly joined an Engine 2 Seven Day Immersions, which catapulted this former meat-eating triathlete back to fitness. Mark and his wife, Amy, are the quintessential “normal” family from Pennsylvania. Mark is a Type 1 diabetic, he’s in the restaurant business, and he and his wife have five kids. So, if there was ever a family that had excuses NOT to change, this is it. And yet, they did and, as you can predict, the results have been remarkable. We caught up with Mark and Amy last year at their home in Beaver Falls, Pennsylvania and we talked about what life was like before and after the immersion. It’s been quite an adventure and they are more than happy to share their success. Episode Resources: Register for the Plant-Strong Kitchen Primer on October 23rd-24th, 2020 Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership Theme music for episode
Released:
Oct 6, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 5: Let's Talk About the Elephant...In Your Pants: Featuring: Dr. Aaron Spitz by PLANTSTRONG Podcast