10 min listen
Grieving and Goodbye 2020
FromEmotional Badass
ratings:
Length:
25 minutes
Released:
Dec 27, 2020
Format:
Podcast episode
Description
I hope this week's episode shines light on the subtle ways we may be grieving as we say goodbye to 2020. A simple review of the stages of grief and a simple exercise to face our personal truths in healing and move through the pain of loss to get to the other side. Light, love, and we made it! See you in 2021! Visit https://www.patreon.com/emotionalbadass for exclusive episodes, video content, wellness tips, and behind the scenes content.
Released:
Dec 27, 2020
Format:
Podcast episode
Titles in the series (100)
The Not Good Enough Principle - HSPs, self worth, motivation, esteem, bullies, and perfectionism: On this weeks show Nikki examines the "not good enough principle". Where it might originate from, and how it manifests itself in our daily lives. Tips on how to re frame our outlook about ourselves and self worth. It's time for the sensitives, the... by Emotional Badass