52 min listen
343: Diane Sanfilippo on Boundaries as an Entrepreneur & Building a Brand in the Food Industry
343: Diane Sanfilippo on Boundaries as an Entrepreneur & Building a Brand in the Food Industry
ratings:
Length:
75 minutes
Released:
Aug 17, 2020
Format:
Podcast episode
Description
Diane Sanfilippo is an entrepreneur, author and podcaster. She is the owner and founder of Balanced Bites and the New York Times bestselling author of Practical Paleo , Keto Quick Start , The 21-Day Sugar Detox , The 21-Day Sugar Detox Cookbook and, co-author of Mediterranean Paleo Cooking. In 2016 Diane released an updated and expanded second edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.
Through Balanced Bites Meals & Spices, five books, multiple nutrition programs and three podcasts, Diane helps people make meaningful changes to live their best life, whether it’s by gaining the confidence to start a business or address health issues by eating nutrient-dense food.
She is a Certified Nutrition Consultant and creator of the popular blog and top-rated podcast, the Balanced Bites Podcast, which ran for eight years and spanned 400 episodes on a range of nutrition and health topics. Currently, she co-hosts the weekly business and entrepreneurship podcast, ( https://thedrivenpodcast.com/ ) Driven ( https://thedrivenpodcast.com/ ) , and regularly hosts educational workshops and webinars on related topics.
Diane holds a bachelor's degree from Syracuse University, a Holistic Nutrition Consultant Certification from ( http://www.baumancollege.org/ ) Bauman College ( http://www.baumancollege.org/ ) in Berkeley, CA, a ( http://www.chekinstitute.com/ ) CHEK Institute ( http://www.chekinstitute.com/ ) Holistic Lifestyle Coach Certification, and a ( http://www.charlespoliquin.com/AboutUs/Overview.aspx ) Poliquin BioSignature ( http://www.charlespoliquin.com/AboutUs/Overview.aspx ) Modulation Certification. Diane lives in San Francisco with her husband, Scott, and two fur kids.
In this episode of Wellness Realness:
* 11:40 - Beautycounter as part of Diane’s business
* 17:20 - How personal development applies to managing your team
* 25:40 - Implementing and upholding boundaries in work
* 32:30 - Awareness of public engagement versus DMs on Instagram
* 43:45 - Instagram’s influence on building businesses and choosing quality over quantity of followers
* 53:40 - Developing a food product and regulations in the food industry
* 1:04:10 - Choosing to buy directly from food companies
This show is supported by :
* BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
Follow Diane:
* Website: balancedbites.com ( https://balancedbites.com/ )
* IG: @dianesanfilippo ( https://www.instagram.com/dianesanfilippo/?hl=en )
* Podcast: The Driven Podcast ( https://thedrivenpodcast.com/ ) ; Balanced Bites ( https://podcasts.apple.com/us/podcast/balanced-bites-modern-healthy-living-diane-sanfilippo/id461802297 )
* Books: Practical Paleo ( https://balancedbites.com/practicalpaleo/ ) ; Keto Quick Start ( https://balancedbites.com/ketoquickstart-book/ ) ; The 21-Day Sugar Detox ( https://21daysugardetox.com/daily-guide/ ) ; The 21-Day Sugar Detox Cookbook ( https://www.amazon.com/21-Day-Sugar-Detox-Cookbook-Recipes/dp/1936608138 ) ; Mediterranean Paleo Cooking ( https://www.amazon.com/Mediterranean-Paleo-Cooking-Gluten-Free-Lifestyle/dp/1628600403 )
Connect with Christina:
* Learn more: christinaricewellness.com ( https://christinaricewellness.com/ )
* Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ )
* Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ )
* Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ )
* Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ )
This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )
Through Balanced Bites Meals & Spices, five books, multiple nutrition programs and three podcasts, Diane helps people make meaningful changes to live their best life, whether it’s by gaining the confidence to start a business or address health issues by eating nutrient-dense food.
She is a Certified Nutrition Consultant and creator of the popular blog and top-rated podcast, the Balanced Bites Podcast, which ran for eight years and spanned 400 episodes on a range of nutrition and health topics. Currently, she co-hosts the weekly business and entrepreneurship podcast, ( https://thedrivenpodcast.com/ ) Driven ( https://thedrivenpodcast.com/ ) , and regularly hosts educational workshops and webinars on related topics.
Diane holds a bachelor's degree from Syracuse University, a Holistic Nutrition Consultant Certification from ( http://www.baumancollege.org/ ) Bauman College ( http://www.baumancollege.org/ ) in Berkeley, CA, a ( http://www.chekinstitute.com/ ) CHEK Institute ( http://www.chekinstitute.com/ ) Holistic Lifestyle Coach Certification, and a ( http://www.charlespoliquin.com/AboutUs/Overview.aspx ) Poliquin BioSignature ( http://www.charlespoliquin.com/AboutUs/Overview.aspx ) Modulation Certification. Diane lives in San Francisco with her husband, Scott, and two fur kids.
In this episode of Wellness Realness:
* 11:40 - Beautycounter as part of Diane’s business
* 17:20 - How personal development applies to managing your team
* 25:40 - Implementing and upholding boundaries in work
* 32:30 - Awareness of public engagement versus DMs on Instagram
* 43:45 - Instagram’s influence on building businesses and choosing quality over quantity of followers
* 53:40 - Developing a food product and regulations in the food industry
* 1:04:10 - Choosing to buy directly from food companies
This show is supported by :
* BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
Follow Diane:
* Website: balancedbites.com ( https://balancedbites.com/ )
* IG: @dianesanfilippo ( https://www.instagram.com/dianesanfilippo/?hl=en )
* Podcast: The Driven Podcast ( https://thedrivenpodcast.com/ ) ; Balanced Bites ( https://podcasts.apple.com/us/podcast/balanced-bites-modern-healthy-living-diane-sanfilippo/id461802297 )
* Books: Practical Paleo ( https://balancedbites.com/practicalpaleo/ ) ; Keto Quick Start ( https://balancedbites.com/ketoquickstart-book/ ) ; The 21-Day Sugar Detox ( https://21daysugardetox.com/daily-guide/ ) ; The 21-Day Sugar Detox Cookbook ( https://www.amazon.com/21-Day-Sugar-Detox-Cookbook-Recipes/dp/1936608138 ) ; Mediterranean Paleo Cooking ( https://www.amazon.com/Mediterranean-Paleo-Cooking-Gluten-Free-Lifestyle/dp/1628600403 )
Connect with Christina:
* Learn more: christinaricewellness.com ( https://christinaricewellness.com/ )
* Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ )
* Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ )
* Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ )
* Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ )
This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )
Released:
Aug 17, 2020
Format:
Podcast episode
Titles in the series (100)
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