18 min listen
Parenting and ADHD with Dr. Marcy Caldwell
Parenting and ADHD with Dr. Marcy Caldwell
ratings:
Length:
42 minutes
Released:
Apr 28, 2020
Format:
Podcast episode
Description
Parents are faced with an extraordinary set of new responsibilities under at-home directives around the country. Being able to work at home, if possible, and take on the additional roles of schedule-keepers, quarantine teachers, and more can be an incredible strain on the parent-child relationship.This week on the show, Dr. Marcy Caldwell joins Nikki and Pete to talk about the pillars of successful parenting, and how to maintain your reserves when you're feeling tested. She introduces us to the STOPP model, which is a comforting acronym for your own emotional regulation (S: Separate, T: Take a Breath, O: Observe yourself first, then observe what just happened, P: Perspective, P: Proceed).Links & NotesCalm: Meditation and mindfulnessFreedomADDept.org: Thriving with ADHD
Released:
Apr 28, 2020
Format:
Podcast episode
Titles in the series (100)
Paying Too Much Attention: The Challenge of Hyperfocus: If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-day life. by Taking Control: The ADHD Podcast