Last month, I had the pleasure of visiting Kauai, Hawaii and hanging out with a few of the coolest couples on the face of the planet. One such couple was big-wave surfer Laird Hamilton and his wife, volleyball Olympian and fitness celebrity Gabby Reece. Another couple was James Sol Radina and Dr. Somer Nicole, who you get to meet in this podcast episode. Dr. Somer Nicole is a Doctor of Physical Therapy and specializes in CranioSacral Therapy, SomatoEmotional Release and is a Reiki Master/Teacher. She has teaches alignment-based Hatha Yoga and Kundalini Yoga, has been teaching Yoga since 2002 and travels internationally for workshops and retreats. She also creates , lives in Kauai and has created an online platform for Yoga, Meditation and holistic living you can access at . James Sol Radina, has been a podcast guest before in . He is CEO of EAD Labs, a co-founder of “The Science of Weed,” a documentary releasing in late 2016 that features over 40 of the top doctors and scientists on the subject of using cannabis for healing, has built a that is the gold standard in the industry. My time with James and Somer in Hawaii included some groundbreaking personal discoveries into how to use kundalini yoga, experimentation with psilocybin, more insight into the science of CBD and much more. During our discussion, you'll discover: -How Somer and James met... -What Kundalini yoga actually is, and how it works from a scientific standpoint... -The difference between Kundalini breathing and Wim Hof breathing... -Why James does coconut oil pulling... -How to decide what a custom yoga routine should look or feel like... -Why James uses cannabidiol (CBD), and which forms he uses... -The surprising use that Somer has discovered for CBD, specifically for women... -Why James uses psilocybin micro-dosing... -The proposed mechanism of action of psilocybin... -What psilocybin can be "mixed" with to increase potency... -And much more! Resources from this episode: - - - - - - - Do you have questions, comments, or feedback about anything that James, Somer and I discuss in this episode? Leave your thoughts at  and one of us will reply.