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Will Apple Cider Vinegar Burn Your Skin or Heal It?

Will Apple Cider Vinegar Burn Your Skin or Heal It?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Will Apple Cider Vinegar Burn Your Skin or Heal It?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
3 minutes
Released:
Jan 4, 2020
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
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ACNE: http://bit.ly/2VQtoi0

In this podcast, Dr. Berg clears up the confusion about apple cider vinegar and the skin.  The pH of the skin is 5.5 (acidic) – 7 is neutral, below 7 is acidic and higher than 7 is alkaline. The sweat and the oil(sebum) in the skin are between 4 – 5.5 acidic. 

The pH of apple cider vinegar is between 2 to 3 and is 100x more acid than skin so yes it could irritate and burn the skin. Always dilute it and don’t put it directly on your skin. 

Dilute 1 tbsp. in an 8oz of water.

Health Benefits of Apple Cider Vinegar for the Skin:
1. Reduce Bacteria 
2. Clean Pores 
3. Make the skin softer and more elastic
*it will not get rid of acne because it is a vitamin A or a situation where there are too many androgens coming from too much insulin. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG:  https://bit.ly/2FwSQQT
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Released:
Jan 4, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.