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How Does Vitamin D Reduce Inflammation?

How Does Vitamin D Reduce Inflammation?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


How Does Vitamin D Reduce Inflammation?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Jan 24, 2020
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Get insight on how vitamin D reduces inflammation in this quick video.  For more info on health-related topics, go here: http://bit.ly/37jiCC9

In this podcast, I want to explain some things about vitamin D and inflammation. How does vitamin D reduce inflammation? The first thing you need to know is what inflammation is. 

Inflammation is the immune system’s response to a stimulus that is viewed as foreign or toxic to your body—also known as an antigen. This is a defense mechanism. Inflammation mobilizes your body’s defenses, also known as white blood cells. 

Vitamin D is an immune system modulator. It helps regulate the immune system, so it doesn’t cause too much or too little inflammation in the body. 
 
I recommend taking 20,000 IU+ of vitamin D.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Jan 24, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.