70 min listen
Mandy Saligari | How to Start Therapy - and to expect when you do.
Mandy Saligari | How to Start Therapy - and to expect when you do.
ratings:
Length:
61 minutes
Released:
Sep 28, 2019
Format:
Podcast episode
Description
Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.Mandy's Ted Talk 'Feelings | Handle them before they handle you'.To contact Mandy - MandySaligari.comMandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy
Released:
Sep 28, 2019
Format:
Podcast episode
Titles in the series (100)
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