39 min listen
Episode 69: Mandy Saligari
ratings:
Length:
39 minutes
Released:
Jan 14, 2021
Format:
Podcast episode
Description
This time last year, we recorded a podcast with phenomenal therapist Mandy Saligari about self-esteem and how we can meet the demands that life throws at us without constantly running on empty. Little did we bloody know! Anyway now that we have nothing left to give - and yet more and more is asked of us - we thought we’d bring Mandy back. Because she’s a badass who helps people untangle their demons. We talk about how to feel your feelings, conquer that insidious personal isolation and why this is yet another f***ing growth opportunity...
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 14, 2021
Format:
Podcast episode
Titles in the series (100)
Series 1 Episode 5 - Style Me Sunday: Do you ever feel perfection is being pedalled at you from every platform? This week, Annabel Rivkin and Emilie McMeekan of The Midult sit down with diversity and body confidence champion Natalie Lee, a.k.a the influencer Style Me Sunday. by I'm Absolutely Fine! by The Midult