46 min listen
Maintaining a Healthy Lifestyle with Alexandra Catalano (Eat Cute)
FromWhat We Said
ratings:
Length:
51 minutes
Released:
Jul 23, 2019
Format:
Podcast episode
Description
This week the girls interview Alexandra Catalona also known online as Eat Cute. Alexandra is the author of Beerbongs & Broccoli a book aimed towards college aged girls struggling with weight gain, depression, foggy mind, etc. & how to eat their way to health! We talked about diet culture, sugar addiction, & finding a sustainable diet that’s right for YOU. Check out Alexandra's incredible fudge recipe! Openfit: To get 30 days of Openfit TOTALLY FREE text WeSaid to 303030 Scentbird: 50% off your first month go to Scentbird.com/ WHATWESAID and use code WHATWESAID Cured: Use code WHATWESAID at checkout to save 15%
Released:
Jul 23, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 6 - What the Vegan: Chels and Jace candidly converse about mindful eating, their experience with plant based vs vegan, and the pros and cons of veganism. And as per usual, some unqualified but thoughtful advice! by What We Said