Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ben Greenfield joined the show. Ben spans the spectrum form chess club president and graduating high school at age 15 to body builder, personal trainer, endurance athlete, podcast host, e3and nutritionist among much more.  Episode Sponsor: Kettle & Fire - kettleandfire.com/zach (15% OFF) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @bengreenfieldfitness  Twitter handles: @SBakerMD, @zbitter, @bengreenfield  Facebook handles: Shawn Baker, @zach.bitter, @BGFitness Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://bengreenfieldfitness.com/ &  https://getkion.com/  YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.