54 min listen
FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food
FromSwitch4Good
ratings:
Length:
52 minutes
Released:
Oct 25, 2019
Format:
Podcast episode
Description
“It is absolutely unnatural and unnecessary for adult humans to be consuming the milk of another species. It’s unnatural and it’s unhealthy.” - Dr. Milton Mills, MD Most doctors receive less than 24 hours worth of nutrition education during their four years of medical school; they prescribe pills and surgeries without first looking at their patients’ diet. For Dr. Milton Mills, this is not the case. A critical care physician working at an ICU, Dr. Mills is no stranger to patients suffering from advanced stages of chronic disease. His first recommendation? Ditch dairy. He is on a mission to educate the public about the consequences of dairy - to both individual health and that of society. He supports his claims with medical evidence, and we take a deep dive into exactly why dairy is so harmful. He is truly passionate about this topic, and it was a pleasure to sit down with him and learn so much. What we discuss in this episode: - Health risks of consuming dairy, including acne, digestive problems, osteoporosis, and certain cancers. - Lactose intolerance and people of color. - Government involvement in the dairy industry and dairy promotion. - The Physicians Committee for Responsible Medicine. - The Blue Zones - NutritionFacts.org YouTube for science-backed, easily digestible, and subject-specific videos on health and the benefits of a plant-based diet. Connect with Switch4Good - YouTube: https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg - Facebook: https://www.facebook.com/Switch4Good/ - Instagram: https://www.instagram.com/switch4good/ - Twitter: https://twitter.com/SwitchForGood - Website: switch4good.org
Released:
Oct 25, 2019
Format:
Podcast episode
Titles in the series (100)
09 - Cyrus Khambatta & Robby Barbaro: Mastering Diabetes With a Plant-Based Diet: What actually is diabetes? How is it caused? What’s the difference between type 1 and type 2, and is sugar or fat to blame? Robby Barbaro and Cyrus Khambatta answer these questions and more during our chat today. Both were diagnosed with type 1... by Switch4Good