You are what you surround yourself with. When your environment changes, your mind changes with it. We recently talked about how your environment can put you in a creative mental state, when we talked to Donald M. Rattner, on episode 201. But what about the objects you surround yourself with? They’re a part of your environment, too. The devices we use are a part of our environment, and the devices we use affect our mental state, too. We’re already pretty intentional about how we change our environment for the exact activities we’re doing. You cook in your kitchen, and you sleep in your bed. You wouldn’t sleep in your kitchen, so why do you meditate with your smartphone? Image: View Across the Bay, Juan Gris Thanks for sharing my work! Thanks to the 80,000 Hours podcast for syndicating my conversation with Rob Wiblin to their podcast. Thanks to the Traction Growth & Income podcast for interviewing me. Thanks to the Big Gay Author podcast for mentioning my interview with Robbie Abed. On Twitter, thank you to @mrlacey, @giftedguru, @LWCvL, @dbarrant, @kierantie, and @thepixelgrid. On Facebook, thank you to Sean Corbett. On Instagram, thank you to @jamesonbairesq, and @realba88. Our Weekly Newsletter: Love Mondays Start off each week with a dose of inspiration to help you make it as a creative. Sign up at: kadavy.net/mondays About Your Host, David Kadavy David Kadavy is the author of The Heart to Start and Design for Hackers. Through the Love Your Work podcast and his Love Mondays newsletter, David explores what it takes to make it as a creative. Follow David on: Twitter Instagram Facebook YouTube Subscribe to Love Your Work Apple Podcasts Overcast Spotify Stitcher RSS Email Facebook Messenger Support the show on Patreon Put your money where your mind is. Patreon lets you support independent creators like me. Support now on Patreon »     Sponsors https://offgridmindfulness.com Show Notes: http://kadavy.net/blog/posts/dont-meditate-smartphone/