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Feel Better In Your Body with Hanna Sender of Bride and Bliss

Feel Better In Your Body with Hanna Sender of Bride and Bliss

FromPut A Ring On It: The Wedding Planning Podcast


Feel Better In Your Body with Hanna Sender of Bride and Bliss

FromPut A Ring On It: The Wedding Planning Podcast

ratings:
Length:
60 minutes
Released:
Dec 31, 2019
Format:
Podcast episode

Description

We talked about:How much of getting healthy is nutrition and how much is exerciseWhy there aren’t many “one size fits all” tips when it comes to what to eatHow to deal with stress eatingHow much time to give yourself to see a positive change from your new choicesHow to maintain a healthy diet while also attending your shower, engagement party, and so onWhat to do when you fall off the wagon and make a not-so-great choiceAnd our favorite apps for at-home yogaFor links mentioned and additional information, visit the Put A Ring On It podcast website.Become a Patreon supporter today to get your questions answered, watch behind-the-scenes videos, chat one-on-one with Dan and Danielle and more!
Released:
Dec 31, 2019
Format:
Podcast episode

Titles in the series (100)

Wedding pros, Daniel Moyer and Danielle Pasternak, come together to share their wedding industry and wedding planning knowledge through stories, interviews, tips and practical advice. In the wedding world, there is a great deal of dated information prancing through the interwebs and the Put A Ring On It podcast was created to help couples navigate the modern world of weddings by knowing which rules are ok to break and why certain traditions have stood the test of time. The show is created for anyone planning a wedding and wants insider knowledge and downright sensible wedding planning advice.