5 min listen
Talk It Out: Therapy Can Offer Clarity and Peace
Talk It Out: Therapy Can Offer Clarity and Peace
ratings:
Length:
7 minutes
Released:
Jul 6, 2009
Format:
Podcast episode
Description
Therapy can be especially helpful for adults with ADHD who spent most of their lives undiagnosed. It can be helpful to understand yourself in a more accurate and less pejorative way. Here are the professional directories I mention in the podcast. ADD.org CHADD.org ADDconsults.com ADDresources.org PsychologyToday.com
Released:
Jul 6, 2009
Format:
Podcast episode
Titles in the series (100)
Sense of Time: It Can’t be 5:00 Already!: People with ADHD have difficulty monitoring the passage of time and planning accordingly, a skill that’s really important in today’s busy world. As a result, they tend to spend too long on some activities and not plan enough time for others. by More Attention, Less Deficit