30 min listen
John Lam and the Science of Fitness
John Lam and the Science of Fitness
ratings:
Length:
33 minutes
Released:
Apr 15, 2010
Format:
Podcast episode
Description
Sedentary Scott chats with Fit John Lam about the science of fitness. If you're a coder you you use huge amounts of data and statistics to plan your next move, why not do the same when working out? John talks about the software and hardware folks use to measure not just where they ran and how far, but also their Watts per Kilo of body weight!
Released:
Apr 15, 2010
Format:
Podcast episode
Titles in the series (100)
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