On Episode 177 of The Tennis Files Podcast, you’ll learn about the best fitness and sleep trackers of 2020!

With technology evolving every day and the increasing importance of having statistics and metrics on our performance, a discussion about the best wearable devices is overdue. Using one or more of these devices can have a very positive impact on your health, sleep, and fitness if you are willing to use the data to make changes in your life. In this episode, I'll reveal the top wearables of 2020 and let you know which one of them I'm using and why!

I really hope you enjoy this episode! If you found it helpful, let me know in the comments below!

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

Apple Watch
Fitbit
Garmin
Whoop Strap
Oura Ring
TFP 137: How Using Tennis Technology Can Improve Your Game with Alex Johansson
Learn more about your ad choices. Visit megaphone.fm/adchoices