This podcast is from the article at: www.SwamiJ.com/how-to-use-swamij-com.htm. It may seem odd to have instructions on how to use a website, but the need comes from the common statement of people that while they love the articles on the SwamiJ.com website, they don't know where to get started. By understanding the way the site is intentionally designed, it might be easier to use. The SwamiJ.com website is on Self-Realization through traditional Yoga meditation of the Yoga Sutras, Yoga Vedanta, Sri Vidya Tantra Yoga meditation, Jnana Yoga meditation, Karma Yoga, Bhakti Yoga. Emphasizes Yoga as meditation, since Yoga truly is meditation.