The Benefits of Therapy

FromThe Nuanced Life

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The Benefits of Therapy

FromThe Nuanced Life

ratings:

Length:

39 minutes

Released:

Jun 27, 2018

Format:

Podcast episode

Description

We share more of your commemorative moments, which lead directly into our main topic: therapy. We discuss the benefits to therapy, as well as some frequent questions and concerns about it. To support the show and get access to bonus content, visit our Patreon page.

Released:

Jun 27, 2018

Format:

Podcast episode

Titles in the series (100)

In a world that increasingly defaults to false dichotomies, we explore the messiness of living wisely —the choices, tradeoffs, priorities, and grace of living a nuanced life.

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The Goal of Parenting: We talk about happiness and maturity as distinct parenting objectives. by The Nuanced Life
60 min listen
Myths, Lies, and Truth-Telling with Kids: We share feedback and talk Santa! by The Nuanced Life
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Under pressure: Grinding, Clenching, and dealing with stress: A new episode featuring the latest show segment - Bruxism Beat! by The Nuanced Life
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Introduction to The Nuanced Life: A sneak peak before tomorrow's premiere by The Nuanced Life
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Surviving Holiday Conversations: We consider the power of transformative conversations, what marriage means, and navigating the holidays by The Nuanced Life
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Rethinking Relationships, the Golden Globes, and Stuff (Part 2): We're diving headfirst into Sarah's favorite topic: KonMari by The Nuanced Life
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Decision Fatigue with Anne Bogel: Sarah talks with Modern Mrs. Darcy blogger and What Should I Read Next? Host Anne Bogel by The Nuanced Life
40 min listen
Mommy Wine Culture: We discuss the prevalence of wine culture among moms and the difference between self-care and self-comfort by The Nuanced Life
33 min listen
Dating in the #metoo Era, Resolutions, and Stuff (part 1): We discuss hookups, relationships, resolutions, and stuff by The Nuanced Life
50 min listen
The Benefits of Therapy: We talk about the benefits of therapy as well as addressing frequent questions and concerns about it. by The Nuanced Life
39 min listen
Loneliness and Being in All of This Together: We talk kids' sports, rituals, sex, and loneliness by The Nuanced Life
50 min listen
The Decision to Live Wisely: We discuss what's real in relationships, emotional labor, and the decision to live wisely by The Nuanced Life
44 min listen
The Age of Fear: We discuss The New York Times article, Motherhood in the Age of Fear. by The Nuanced Life
45 min listen
Living in (and Dressing for) Community: We talk about the role of formality, sacred spaces, and shared agreements by The Nuanced Life
57 min listen
Loneliness, Masculinity, Sexual Bereavement, and the Pelvic Floor: We discuss listener feedback from our previous episodes and talk with Kathleen Donahoe about pelvic floor health by The Nuanced Life
50 min listen
Under pressure and how living seasonally can help: We talk with Sara by the Season. by The Nuanced Life
57 min listen
Sex and Money: We discuss listener feedback and our relationships with money by The Nuanced Life
45 min listen
Feedback-palooza: We spend time on your feedback about rule-breaking, work, pressure, and judgment by The Nuanced Life
60 min listen
HGTV: Friend or Foe?: We talk about the ubiquity of HGTV in all of our lives and whether that's a good thing. by The Nuanced Life
42 min listen
Managing our energy: We discuss our energy levels throughout the day, weeks, and months. by The Nuanced Life
44 min listen
Reconciling Our Digital Selves with Our Souls: We ask whether we want to be the consumers or the products of the internet by The Nuanced Life
40 min listen
Yoga and Body Positivity with Anna Guest-Jelley: Beth talks with Anna Guest-Jelley about yoga and positive body image. by The Nuanced Life
35 min listen
Parenting in the winter and recovery for the non-addict: We talk about parenting during endless snow days and using the tools of recovery when you aren't an addict. by The Nuanced Life
54 min listen
Spirituality and Healing with Christina Martine: We talk with Christina Martine, author of the book Fifth Dimensional Healing. by The Nuanced Life
40 min listen
Social Media in Our Lives: Should we delete all of our accounts? by The Nuanced Life
40 min listen
Business Partnerships: How we make ours work: We share listener feedback and talk about our partnership. by The Nuanced Life
42 min listen
Alli Worthington on Women and Business: We talk to Alli Worthington about being a modern woman in business. by The Nuanced Life
33 min listen
The Boys Are Broken: We talk about the effects of toxic masculinity on our boys. by The Nuanced Life
63 min listen
Let's Talk About Sex: We're talking about dieting, intuitive eating, and ALL about sex on this week's show. by The Nuanced Life
77 min listen
9/11: Our Post-Trauma Culture: We talk about dealing - or, rather, not dealing - with the national trauma of September 11. by The Nuanced Life
56 min listen

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Commemorating Endings (with Sara Sterley): We share an important announcement and talk with Sara about marking the various seasons of life. by The Nuanced Life
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Commemorating Changes: We share listener stories about change of all kinds. by The Nuanced Life
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Considering Beauty Pageants (with Hilary Levey Friedman): We talk to sociologist Hilary Levey Friedman about beauty pageants, feminism, and culture. by The Nuanced Life
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Navigating Tricky Family Situations: We discuss a trio of situations that can be tricky to navigate with family. by The Nuanced Life
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The Evolution of Friendship: We discuss the ebbs and flows within the lifespan of a friendship. by The Nuanced Life
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Commemorating Work Environment: We discuss work environments - good one and hard ones - and how they impact us. by The Nuanced Life
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What We Learn From the Enneagram: We take a hard turn away from the stress of Election Week and talk about the Enneagram, what we've learned from it, and how that knowledge serves our relationships. by The Nuanced Life
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Commemorating Pregnancy & Babies: We talk about home births, pandemic pregnancy decisions, and commemorate listener experience. by The Nuanced Life
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Commemorating Body Acceptance: We discuss body acceptance and how to break the cycle of self-criticism. by The Nuanced Life
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Cafeteria Christian Crossover Episode: Sarah talks with Nora and Natalia from Cafeteria Christian. by The Nuanced Life
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Navigating Faith Changes (with Josh Dickson): We share some listener questions and experiences with faith shifts. by The Nuanced Life
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Betrayal in Relationships: We answer some listener questions about betrayal in relationships. by The Nuanced Life
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Back to School Blockbuster: We talk about a wide range of school-related topics. Virtual learning pods, being anti-racist in educational spaces, and liberal arts core. Plus, a beautiful commemoration from Mairin about teaching. by The Nuanced Life
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Someone Else's Wedding: We discuss the decisions we make about other people's weddings. by The Nuanced Life
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Boards, Legal Work, and Professional Partnerships: We answer a series of listener questions about work. by The Nuanced Life
32 min listen
Mending and Grieving Relationships: We're considering what it looks like to mend some relationships and grieve others. by The Nuanced Life
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Back to School: We are sharing our back to school realities and hearing from listeners who are also marking this unique educational moment. by The Nuanced Life
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Family Planning and Choices: Kristen asked us to share our family planning experience and Michaela is commemorating a beautiful reunion. by The Nuanced Life
25 min listen
Commemorating Careers and Workplaces: Kelly is relaunching her career after years of working at home. Kristen is celebrating having a healthy work environment. Faith is commemorating August. by The Nuanced Life
25 min listen
Commemorating at Home: A lot of the ways we normally celebrate and commemorate are off the table this year. We talk about how to make celebrations special at home and avoid slipping into a regular routine. by The Nuanced Life
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Difficult Conversations with Parents: We’re answering questions from Brooke and Emily, both of whom are trying to navigate how to talk to their parents about important issues on which they disagree. by The Nuanced Life
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Commemorating Uteruses: We share commemorations and questions about the health of our reproductive systems. Plus, Lisa's Bye Felicia party leads us into a conversation about what we want to say goodbye to. by The Nuanced Life
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What Do We Do When Things Are Falling Apart?: We discuss several situations in which it feels like things are falling apart. by The Nuanced Life
43 min listen
Long Term Pandemic Coping: We answer listener questions about how to make long term decisions about living during a pandemic. by The Nuanced Life
20 min listen
Long Term Pandemic Coping: We answer listener questions about how to make long term decisions about living during a pandemic. by The Nuanced Life
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Canceled Travel and Seasonal Education: We talk about the challenge of getting travel refunds and imagine what seasonal education might look like. by The Nuanced Life
22 min listen
Commemorating Pride: We share three listener commemorations in honor of Pride Month. by The Nuanced Life
25 min listen
More Pandemic Decisions: We address more questions about how to make choices during this pandemic. by The Nuanced Life
23 min listen
Law School and Pursuing Your Dreams: We talk about our law school experiences and making space for your dreams. by The Nuanced Life
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Romantic Relationships Across the Aisle: We talk about navigating romantic relationships across the political aisle. by The Nuanced Life
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Discover this podcast and so much more

The Benefits of Therapy

The Benefits of Therapy

Description

Titles in the series (100)

More Episodes from The Nuanced Life

Related podcast episodes