Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today is a solo episode where host Laura Reagan, LCSW-C discusses some of the highlights of 2018 and intentions and plans for 2019. She talks about topics that will be heard on Therapy Chat in the coming year and asks listeners for input on upcoming topics as well as courses and webinars she is planning to create in 2019. Laura also provides an update on her own health journey which she has shared with listeners in recent episodes. Click here to read the article in Psychotherapy Networker about Therapy Chat! Click here to read the Bustle article that included Therapy Chat! Four Pillars book: https://www.amazon.com/Four-Pillar-Plan-Longer-Healthier/dp/0241303559 Click here to contribute to the survey on what courses/webinars you'd like me to make in 2019:  Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Thank you for supporting Therapy Chat! Resources Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio